When was the last time we stepped out of our rut to see what was possible in our lives? If we were to take a step back would we notice we have been on autopilot for a while, maybe even years. It is true, at times autopilot might be the best course of action. It’s...
It’s not easy to walk away. For many of us, we have been taught to stick it out, work through it, suck it up. In living this way we shrink, crushed under the weight of sacrificing our well-being to satisfy the opinions of others. Walking away from a relationship can...
Famed New England poet Robert Frost, wrote a poem titled, “The Road Not Taken.” In the poem Frost describes how he chose the road less traveled, and that has made all the difference. This can be easy to understand in the physical world, but can we choose the road less...
At times, life can appear challenging, yet if we only focus on the negativity of these challenges we will find more reasons to be negative. What if we changed our mindset to recognize the positive lessons within these challenges? With this shift in focus, we become...
Have you ever found money in a pocket of an old pair of pants? It’s thrilling isn’t it? We tell everyone about our good fortune. We’re excited to have the unexpected gift, we may even buy ourselves something special with our windfall. Although in time, the money will...
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