QUESTIONING OUR BELIEFS
One of the hardest things we can do for our well-being, is to challenge the stories we tell ourselves and the beliefs we hold. This line of questioning is difficult because we build a life based on what we tell ourselves. By choosing to question our version of how we see the world we may shake our very existence to the core, thereby leading to a level of discomfort we would rather avoid.
I BELONG
Each of us have fears, doubts, voices from the past telling us we are unworthy. But if we give these emotions our attention we will convince ourselves we don’t belong. Yet when we begin to live by the truth of who we are, even for just a few fleeting moments, we start the unfolding of a life we once thought was out of reach.
CURIOUS
Being curious is a great way to learn, if we are willing to put in the time to do a little research. Yet when it comes to curiosity about our behavior, it takes courage and honesty.
COURAGE
Yet this journey takes courage because we will be challenged along the way. Those who claim to love us may not understand our new way of life. Our beliefs may not align with those we once called our friends. The temptation to return to old ways of being may be strong, but the love we now feel for ourselves is too great to sacrifice for those who do not recognize the truth of who we are.
UNCONDITIONAL LOVE
Oftentimes we look outside ourselves for love. In doing so we expose ourselves to the negativity of the outside world. We are asked to fit into a society that has not connected with its own source of unconditional love. This causes great discomfort because we cannot find our true selves in a world without love.
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