by PaulH | Feb 25, 2026 | Authenticity, Healing, Inner peace, Love, Self-Love, True self, Uncategorized, Well-Being
Through much of life we are taught that forgiveness is the path to inner peace. We assume when we forgive the bully we will be free from the emotional bond we have with them. If we forgive a friend for a derogatory comment the comment loses its sting. But does it...
by PaulH | Jan 23, 2026 | Authenticity, Healing, Health, Inner peace, Love, Manifesting, Self-Love, True self, Uncategorized, Well-Being
What would happen if we turned off the television, put our phone on airplane mode, and did our best to silence the mental chatter in our head? Would we begin to relax, or would we get stressed out over the news and posts we may be missing? Would we feel as if we are...
by PaulH | Dec 3, 2025 | Healing, Inner peace, Love, Self-Love, True self, Uncategorized, Well-Being
Imagine you are a Knight in shining armor called upon to save your village from a raging monster. You have the razor sharp sword, the battle gear, the helmet, the white horse, and the support of your community. You have proven in battle that you possess the skills to...
by PaulH | Nov 10, 2025 | Healing, Health, Inner peace, Love, Self-Love, Uncategorized, Well-Being
As a former carpenter I got many splinters in my fingers and hands. Some I noticed right away, while others went unnoticed until symptoms appeared. It was that red, tender spot that begged for attention. Until I addressed the wound the symptom would continue. Symptoms...
by PaulH | Aug 18, 2025 | Authenticity, Healing, Health, Inner peace, Love, Manifesting, Self-Love, True self, Uncategorized, Well-Being
All of us want a guarantee. We want our partner to guarantee their love for us until the end. We want guaranties we will stay healthy, although we may not be taking care of ourselves. We even want a guarantee when we begin our inner journey. With no guarantee of...
by PaulH | Jul 13, 2025 | Authenticity, Healing, Health, Inner peace, Love, Manifesting, Self-Love, True self, Uncategorized, Well-Being
If you have ever tried to do anything outside your comfort zone, you know the voice of your inner critic. That voice of doom and gloom that says you’ll fail, make a fool of yourself, or you will be terrible. This voice can be so convincing that many of our dreams and...
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