by PaulH | Mar 8, 2025 | Authenticity, Healing, Inner peace, Love, Self-Love, True self, Uncategorized, Well-Being
Through much of life we work to suppress the conflict within. Although we may not believe we are harboring any inner turmoil, our behavior may reveal more than we are willing to admit. There is a sad truth that many of those around us don’t want to hear about our...
by PaulH | Dec 12, 2024 | Authenticity, Healing, Inner peace, Love, Self-Love, True self, Uncategorized, Well-Being
What does it mean to be emotionally free? Is our happiness attached to the behavior of others? Do we seek love from those who do not love themselves? Is it possible to love ourselves so deeply we are free from the harmful effects of negative thoughts and words? Think...
by PaulH | Nov 11, 2024 | Authenticity, Healing, Inner peace, Love, Self-Love, True self, Uncategorized, Well-Being
I always laugh when people think that just because we are on a spiritual journey, we can be used as a doormat for them to wipe their dirty feet. They think that being spiritual means we have no spine, allowing others to treat us poorly without repercussion. The...
by PaulH | Oct 31, 2024 | Authenticity, Inner peace, Love, Self-Love, True self, Uncategorized, Well-Being
What roles do we play in life? Unusual question, but here is an example. I’m a husband, writer, younger brother, older brother, son, friend, swimmer, and motorcyclist among others. Each has a different role, a different persona. Yet do these roles represent the truth...
by PaulH | Sep 26, 2024 | Authenticity, Love, Self-Love, True self, Well-Being
One of the hardest things we can do for our well-being, is to challenge the stories we tell ourselves and the beliefs we hold. This line of questioning is difficult because we build a life based on what we tell ourselves. By choosing to question our version of how we...
by PaulH | Sep 12, 2024 | Authenticity, Inner peace, Love, True self, Uncategorized
How often are we in a group of people thinking we are out of our league? For some reason our insecurities rise to the surface, overtaking us emotionally. We feel we are not good enough to be there, we say to ourselves, “what were we thinking, we should just leave.”...
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