What does it mean to be emotionally free? Is our happiness attached to the behavior of others? Do we seek love from those who do not love themselves? Is it possible to love ourselves so deeply we are free from the harmful effects of negative thoughts and words? Think...
I always laugh when people think that just because we are on a spiritual journey, we can be used as a doormat for them to wipe their dirty feet. They think that being spiritual means we have no spine, allowing others to treat us poorly without repercussion. The...
What roles do we play in life? Unusual question, but here is an example. I’m a husband, writer, younger brother, older brother, son, friend, swimmer, and motorcyclist among others. Each has a different role, a different persona. Yet do these roles represent the truth...
I’m going to let you in on a little secret, you are one of a kind. No one sees the world as you do. No one has the same dreams and goals as you. Nor will anyone have the impact on those around you as you will. You are unique in every way. My question to you is, have...
One of the hardest things we can do for our well-being, is to challenge the stories we tell ourselves and the beliefs we hold. This line of questioning is difficult because we build a life based on what we tell ourselves. By choosing to question our version of how we...
Are you a curious person? I am. I want to know how things work, what’s on the other side of that faraway ridge, even why people behave as they do. I’m even curious why I act as I do when life becomes difficult. Being curious is a great way to learn, if we are willing...
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