WHAT IS LOVE?

WHAT IS LOVE?

What is love? We may think the answer is obvious. Yet finding the right answer might be a bit more challenging than we think. Is love sacrificing our dreams for others? Is love changing who we are to please those around us? Is love asking others to change who they are...
WALK AWAY

WALK AWAY

It’s not easy to walk away. For many of us, we have been taught to stick it out, work through it, suck it up. In living this way we shrink, crushed under the weight of sacrificing our well-being to satisfy the opinions of others. Walking away from a relationship can...
ALL THE DIFFERENCE

ALL THE DIFFERENCE

Famed New England poet Robert Frost, wrote a poem titled, “The Road Not Taken.” In the poem Frost describes how he chose the road less traveled, and that has made all the difference. This can be easy to understand in the physical world, but can we choose the road less...
GRATITUDE

GRATITUDE

At times, life can appear challenging, yet if we only focus on the negativity of these challenges we will find more reasons to be negative. What if we changed our mindset to recognize the positive lessons within these challenges? With this shift in focus, we become...
SOLO JOURNEY

SOLO JOURNEY

To live to the fullness of who we are, is a solo journey. No one can do the work we need to do to connect with our true self. We may seek support from those around us, but their advice may not resonate with us because of the different ways they have experienced life....
UNEXPECTED GIFTS

UNEXPECTED GIFTS

Have you ever found money in a pocket of an old pair of pants? It’s thrilling isn’t it? We tell everyone about our good fortune. We’re excited to have the unexpected gift, we may even buy ourselves something special with our windfall. Although in time, the money will...