Having recently sent my third book to my editor for proofreading and formatting, self-doubt began to show its ugly face. That unhealthy voice saying, “Who are you to think you can write this kind of book?” “Who are you to even think you can write books in the first...

The word integrity gets thrown around a lot lately, but for good reason. It appears that few people can keep their word, accept an apology, or even accept the rule of law. It is sad because our integrity reflects how we feel about ourselves and the world around us. If...

In his book, “Can’t Hurt Me”, Navy Seal and ultramarathon athlete David Goggins, writes about different ways to overcome doubt when difficult times arise. During a 100 mile foot race in Hawaii while having a hard time moving forward he came up with the idea of...

Why is it we seem to give thanks for everything but ourselves. When was the last time you looked in the mirror and thanked yourself? Why thank yourself? In truth, no other person gets up in the morning and lives your life for you. You do it all by yourself. Of course...